Jose Paez 5000m row
5,000m
Meters
25:11.4
Time
2:31.1
Pace
271
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Stroke Count | 738 |
| Drag Factor | 102 |
July 05, 2020 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.4 | 5,000m | 2:31.1 | 101 | 648 | 29 |
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 29 |
| 5:06.0 | 2,000m | 2:33.0 | 98 | 636 | 29 |
| 4:59.3 | 3,000m | 2:29.6 | 104 | 659 | 29 |
| 5:05.6 | 4,000m | 2:32.8 | 98 | 637 | 29 |
| 5:11.0 | 5,000m | 2:35.5 | 93 | 620 | 29 |
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Workout Graph
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