Jose Paez 5000m BikeErg
5,000m
Meters
13:03.8
Time
2:36.7
Pace
130
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 57 |
| Revolution Count | 748 |
| Power/kg | 1.22 |
| Drag Factor | 101 |
July 08, 2020 21:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:03.8 | 5,000m | 2:36.7 | 91 | 612 | 57 |
| 1:16.5 | 500m | 2:33.0 | 98 | 636 | 58 |
| 1:16.1 | 1,000m | 2:32.2 | 99 | 641 | 59 |
| 1:17.9 | 1,500m | 2:35.8 | 93 | 618 | 58 |
| 1:19.4 | 2,000m | 2:38.8 | 87 | 600 | 57 |
| 1:18.4 | 2,500m | 2:36.8 | 91 | 612 | 57 |
| 1:19.3 | 3,000m | 2:38.6 | 88 | 601 | 57 |
| 1:16.4 | 3,500m | 2:32.8 | 98 | 637 | 59 |
| 1:20.5 | 4,000m | 2:41.0 | 84 | 588 | 56 |
| 1:18.9 | 4,500m | 2:37.8 | 89 | 606 | 57 |
| 1:20.3 | 5,000m | 2:40.6 | 84 | 590 | 56 |
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Workout Graph
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