Jose Paez 5000m row
5,000m
Meters
25:07.9
Time
2:30.7
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 722 |
| Drag Factor | 99 |
August 01, 2020 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.9 | 5,000m | 2:30.7 | 102 | 651 | 28 |
| 4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 30 |
| 5:04.6 | 2,000m | 2:32.3 | 99 | 640 | 29 |
| 5:05.0 | 3,000m | 2:32.5 | 99 | 639 | 27 |
| 5:06.1 | 4,000m | 2:33.0 | 98 | 635 | 29 |
| 4:58.3 | 5,000m | 2:29.1 | 105 | 663 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.