Jose Paez 5000m BikeErg
5,000m
Meters
12:39.9
Time
2:31.9
Pace
130
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 59 |
| Revolution Count | 748 |
| Power/kg | 1.34 |
| Drag Factor | 101 |
August 01, 2020 22:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:39.9 | 5,000m | 2:31.9 | 100 | 643 | 59 |
| 1:23.7 | 500m | 2:47.4 | 75 | 556 | 53 |
| 1:16.3 | 1,000m | 2:32.6 | 98 | 638 | 59 |
| 1:15.0 | 1,500m | 2:30.0 | 104 | 656 | 60 |
| 1:15.3 | 2,000m | 2:30.6 | 102 | 652 | 60 |
| 1:14.3 | 2,500m | 2:28.6 | 107 | 667 | 61 |
| 1:15.7 | 3,000m | 2:31.4 | 101 | 647 | 59 |
| 1:16.3 | 3,500m | 2:32.6 | 98 | 638 | 59 |
| 1:14.1 | 4,000m | 2:28.2 | 108 | 670 | 61 |
| 1:14.2 | 4,500m | 2:28.4 | 107 | 668 | 61 |
| 1:15.1 | 5,000m | 2:30.2 | 103 | 655 | 60 |
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Workout Graph
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