Jose Paez 2500m row
2,500m
Meters
11:52.1
Time
2:22.4
Pace
140
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 30 |
| Stroke Count | 363 |
| Drag Factor | 99 |
August 02, 2020 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.1 | 2,500m | 2:22.4 | 121 | 716 | 30 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 30 |
| 2:22.6 | 1,000m | 2:22.6 | 121 | 715 | 31 |
| 2:26.9 | 1,500m | 2:26.9 | 110 | 679 | 30 |
| 2:23.6 | 2,000m | 2:23.6 | 118 | 706 | 31 |
| 2:23.5 | 2,500m | 2:23.5 | 118 | 707 | 31 |
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Workout Graph
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