Jose Paez 2500m SkiErg
2,500
Meters
12:17.0
Time
2:27.4
Pace
137
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 35 |
| Stroke Count | 437 |
| Drag Factor | 84 |
August 09, 2020 21:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:17.0 | 2,500 | 2:27.4 | 109 | 669 | 137 | 35 |
| 2:11.1 | 500 | 2:11.1 | 155 | 823 | 30 | 39 |
| 2:28.5 | 1,000 | 2:28.5 | 107 | 654 | 27 | 36 |
| 2:33.2 | 1,500 | 2:33.2 | 97 | 634 | 27 | 33 |
| 2:33.6 | 2,000 | 2:33.6 | 97 | 609 | 26 | 34 |
| 2:30.6 | 2,500 | 2:30.6 | 102 | 645 | 27 | 36 |
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Workout Graph
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