Jose Paez 2500m row
2,500
Meters
12:06.9
Time
2:25.3
Pace
137
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 355 |
| Drag Factor | 100 |
August 09, 2020 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.9 | 2,500 | 2:25.3 | 114 | 692 | 137 | 29 |
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 29 | 31 |
| 2:26.8 | 1,000 | 2:26.8 | 111 | 680 | 27 | 30 |
| 2:27.2 | 1,500 | 2:27.2 | 110 | 677 | 27 | 29 |
| 2:27.1 | 2,000 | 2:27.1 | 110 | 678 | 27 | 29 |
| 2:29.2 | 2,500 | 2:29.2 | 105 | 662 | 27 | 28 |
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Workout Graph
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