Jose Paez 5000m BikeErg
5,000m
Meters
12:17.4
Time
2:27.4
Pace
133
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 60 |
| Revolution Count | 746 |
| Power/kg | 1.46 |
| Drag Factor | 102 |
August 27, 2020 22:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:17.4 | 5,000m | 2:27.4 | 109 | 675 | 60 |
| 1:15.7 | 500m | 2:31.4 | 101 | 647 | 59 |
| 1:12.6 | 1,000m | 2:25.2 | 114 | 693 | 62 |
| 1:12.0 | 1,500m | 2:24.0 | 117 | 703 | 62 |
| 1:11.3 | 2,000m | 2:22.6 | 121 | 715 | 62 |
| 1:11.8 | 2,500m | 2:23.6 | 118 | 706 | 63 |
| 1:12.6 | 3,000m | 2:25.2 | 114 | 693 | 62 |
| 1:13.9 | 3,500m | 2:27.8 | 108 | 673 | 61 |
| 1:15.8 | 4,000m | 2:31.6 | 100 | 645 | 59 |
| 1:15.8 | 4,500m | 2:31.6 | 100 | 645 | 59 |
| 1:15.9 | 5,000m | 2:31.8 | 100 | 644 | 59 |
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Workout Graph
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