Jose Paez 5000m row
5,000m
Meters
25:43.3
Time
2:34.3
Pace
272
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 714 |
| Drag Factor | 100 |
September 07, 2020 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.3 | 5,000m | 2:34.3 | 95 | 627 | 27 |
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 29 |
| 5:38.7 | 2,000m | 2:49.3 | 72 | 548 | 25 |
| 5:02.5 | 3,000m | 2:31.2 | 101 | 648 | 29 |
| 5:05.3 | 4,000m | 2:32.6 | 98 | 638 | 28 |
| 5:03.7 | 5,000m | 2:31.8 | 100 | 644 | 29 |
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Workout Graph
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