Jose Paez v10000m/0:53r...1
10,578m
Meters
27:31.0
Time
2:23.8
Pace
281
Calories
| Transition Time | 0:53.0 |
|---|
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 62 |
September 11, 2020 21:08:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 27:31.0 | 10,578m | 2:23.8 | 117 | 705 | 62 | |
| 23:58.0 | 10,000m |  |
2:23.8 | 118 | 705 | 62 |
| r: 0:53 | ||||||
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Workout Graph
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