Jose Paez v2000m/0:36r...3
8,000m
Meters
30:22.8
Time
2:23.8
Pace
336
Calories
| Transition Time | 1:37.0 |
|---|
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 44 |
September 22, 2020 00:48:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 30:22.8 | 8,000m | 2:23.8 | 116 | 704 | 44 | |
| 9:27.6 | 2,000m |  |
2:21.9 | 122 | 721 | 43 |
| r: 0:36 | ||||||
| 9:36.3 | 2,000m |  |
2:24.0 | 117 | 702 | 30 |
| r: 1:01 | ||||||
| 9:42.0 | 4,000m |  |
2:25.5 | 114 | 691 | 60 |
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Workout Graph
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