Jose Paez v10000m/1:21r...3
20,000m
Meters
1:19:57.8
Time
2:34.2
Pace
807
Calories
| Transition Time | 2:48.0 |
|---|
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 39 |
September 22, 2020 23:57:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:19:57.8 | 20,000m | 2:34.2 | 93 | 627 | 39 | |
| 26:02.6 | 10,000m |  |
2:36.2 | 92 | 615 | 55 |
| r: 1:21 | ||||||
| 25:42.9 | 5,000m |  |
2:34.2 | 95 | 627 | 34 |
| r: 1:27 | ||||||
| 25:24.3 | 5,000m |  |
2:32.4 | 99 | 640 | 28 |
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Workout Graph
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