Jose Paez v4000m/2:25r...3
8,000
Meters
32:42.9
Time
2:27.7
Pace
330
Calories
| Transition Time | 3:09.0 |
|---|
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 41 |
September 26, 2020 22:58:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 32:42.9 | 8,000 | 2:27.7 | 107 | 672 | 41 | |
| 9:57.9 | 4,000 |  |
2:29.4 | 105 | 660 | 58 |
| 9:38.6 | 2,000 |  |
2:24.6 | 116 | 697 | 31 |
| 9:57.4 | 2,000 |  |
2:29.3 | 105 | 661 | 35 |
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Workout Graph
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