Jose Paez 5000m row
5,000m
Meters
25:40.7
Time
2:34.0
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 29 |
| Stroke Count | 757 |
| Drag Factor | 101 |
October 13, 2020 00:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.7 | 5,000m | 2:34.0 | 96 | 629 | 29 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 30 |
| 5:04.7 | 2,000m | 2:32.3 | 99 | 640 | 29 |
| 5:13.2 | 3,000m | 2:36.6 | 91 | 613 | 29 |
| 5:12.1 | 4,000m | 2:36.0 | 92 | 616 | 30 |
| 5:12.9 | 5,000m | 2:36.4 | 91 | 614 | 30 |
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Workout Graph
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