Jose Paez 5000m row
5,000m
Meters
24:43.1
Time
2:28.3
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 742 |
| Drag Factor | 101 |
October 15, 2020 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.1 | 5,000m | 2:28.3 | 107 | 669 | 29 |
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 30 |
| 4:50.9 | 2,000m | 2:25.4 | 114 | 691 | 31 |
| 4:58.1 | 3,000m | 2:29.0 | 106 | 663 | 30 |
| 5:03.7 | 4,000m | 2:31.8 | 100 | 644 | 29 |
| 5:03.9 | 5,000m | 2:31.9 | 100 | 643 | 30 |
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Workout Graph
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