Jose Paez 1000m SkiErg
1,000
Meters
4:33.1
Time
2:16.5
Pace
57
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 41 |
| Stroke Count | 190 |
| Drag Factor | 80 |
November 15, 2020 21:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.1 | 1,000 | 2:16.5 | 137 | 751 | 57 | 41 |
| 0:51.0 | 200 | 2:07.5 | 169 | 847 | 12 | 44 |
| 0:52.2 | 400 | 2:10.5 | 157 | 827 | 12 | 45 |
| 0:54.0 | 600 | 2:15.0 | 142 | 733 | 11 | 41 |
| 0:57.5 | 800 | 2:23.7 | 118 | 688 | 11 | 40 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 678 | 11 | 40 |
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Workout Graph
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