Jose Paez 10000m BikeErg
10,000
Meters
24:41.2
Time
2:28.1
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 58 |
| Revolution Count | 1455 |
| Power/kg | 1.44 |
| Drag Factor | 110 |
November 22, 2020 22:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:41.2 | 10,000 | 2:28.1 | 108 | 670 | 273 | 58 |
| 4:52.8 | 2,000 | 2:26.4 | 112 | 683 | 55 | 60 |
| 4:51.4 | 4,000 | 2:25.7 | 113 | 689 | 55 | 60 |
| 4:59.0 | 6,000 | 2:29.5 | 105 | 660 | 54 | 58 |
| 5:02.6 | 8,000 | 2:31.3 | 101 | 647 | 54 | 58 |
| 4:55.4 | 10,000 | 2:27.7 | 109 | 673 | 55 | 59 |
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Workout Graph
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