Jose Paez 10000m row
10,000
Meters
51:02.7
Time
2:33.1
Pace
540
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 30 |
| Stroke Count | 1550 |
| Drag Factor | 109 |
December 06, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:02.7 | 10,000 | 2:33.1 | 97 | 634 | 540 | 30 |
| 9:53.0 | 2,000 | 2:28.2 | 107 | 667 | 110 | 30 |
| 10:08.8 | 4,000 | 2:32.2 | 99 | 638 | 108 | 30 |
| 10:09.7 | 6,000 | 2:32.4 | 99 | 637 | 108 | 31 |
| 10:18.6 | 8,000 | 2:34.6 | 95 | 622 | 107 | 30 |
| 10:32.7 | 10,000 | 2:38.1 | 88 | 608 | 107 | 30 |
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Workout Graph
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