Jose Paez 10000m BikeErg
10,000
Meters
28:41.5
Time
2:52.1
Pace
268
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 50 |
| Revolution Count | 1455 |
| Power/kg | 0.92 |
| Drag Factor | 110 |
December 08, 2020 14:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:41.5 | 10,000 | 2:52.1 | 69 | 560 | 268 | 50 |
| 5:11.2 | 2,000 | 2:35.6 | 93 | 613 | 53 | 56 |
| 5:04.1 | 4,000 | 2:32.0 | 100 | 639 | 54 | 57 |
| 4:58.9 | 6,000 | 2:29.4 | 105 | 650 | 54 | 58 |
| 8:20.6 | 8,000 | 4:10.3 | 22 | 381 | 53 | 35 |
| 5:06.7 | 10,000 | 2:33.3 | 97 | 633 | 54 | 57 |
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Workout Graph
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