Jose Paez 20000m BikeErg
20,000m
Meters
53:02.8
Time
2:39.1
Pace
530
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 55 |
| Revolution Count | 2918 |
| Power/kg | 1.16 |
| Drag Factor | 109 |
December 13, 2020 17:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:02.8 | 20,000m | 2:39.1 | 87 | 598 | 55 |
| 10:28.8 | 4,000m | 2:37.2 | 90 | 610 | 56 |
| 10:16.2 | 8,000m | 2:34.0 | 96 | 629 | 57 |
| 10:51.9 | 12,000m | 2:42.9 | 81 | 578 | 54 |
| 10:20.8 | 16,000m | 2:35.2 | 94 | 622 | 56 |
| 11:05.1 | 20,000m | 2:46.2 | 76 | 562 | 53 |
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Workout Graph
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