Jose Paez 10000m BikeErg
10,000
Meters
25:16.0
Time
2:31.6
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 57 |
| Revolution Count | 1456 |
| Power/kg | 1.34 |
| Drag Factor | 110 |
December 14, 2020 22:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:16.0 | 10,000 | 2:31.6 | 100 | 638 | 269 | 57 |
| 4:58.2 | 2,000 | 2:29.1 | 106 | 651 | 54 | 59 |
| 4:57.2 | 4,000 | 2:28.6 | 107 | 666 | 55 | 59 |
| 5:09.2 | 6,000 | 2:34.6 | 95 | 617 | 53 | 57 |
| 5:07.7 | 8,000 | 2:33.8 | 96 | 620 | 53 | 57 |
| 5:03.7 | 10,000 | 2:31.8 | 100 | 640 | 54 | 58 |
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Workout Graph
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