Jose Paez 30830m BikeErg
30,830m
Meters
1:22:35.3
Time
2:40.7
Pace
822
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 53 |
| Revolution Count | 4459 |
| Power/kg | 1.12 |
| Drag Factor | 112 |
December 18, 2020 01:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:22:35.3 | 30,830m | 2:40.7 | 84 | 590 | 53 |
| 16:26.5 | 6,200m | 2:39.1 | 87 | 599 | 54 |
| 17:05.5 | 12,400m | 2:45.4 | 77 | 566 | 53 |
| 16:46.8 | 18,600m | 2:42.3 | 82 | 581 | 53 |
| 17:27.6 | 24,800m | 2:48.9 | 73 | 549 | 51 |
| 14:49.0 | 30,830m | 2:27.4 | 109 | 675 | 59 |
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Workout Graph
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