Jose Paez 19000m BikeErg
19,000m
Meters
48:53.9
Time
2:34.4
Pace
515
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 56 |
| Revolution Count | 2761 |
| Power/kg | 1.27 |
| Drag Factor | 110 |
December 21, 2020 00:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:53.9 | 19,000m | 2:34.4 | 95 | 627 | 56 |
| 10:09.3 | 3,800m | 2:40.3 | 85 | 592 | 54 |
| 10:00.4 | 7,600m | 2:38.0 | 89 | 605 | 55 |
| 10:08.4 | 11,400m | 2:40.1 | 85 | 593 | 55 |
| 8:58.2 | 15,200m | 2:21.6 | 123 | 723 | 62 |
| 9:37.6 | 19,000m | 2:32.0 | 100 | 643 | 57 |
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Workout Graph
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