Jose Paez 10000m row
10,000m
Meters
53:43.4
Time
2:41.1
Pace
548
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 1451 |
| Drag Factor | 106 |
December 21, 2020 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:43.4 | 10,000m | 2:41.1 | 84 | 587 | 27 |
| 11:33.4 | 2,000m | 2:53.3 | 67 | 531 | 24 |
| 10:16.3 | 4,000m | 2:34.0 | 96 | 629 | 29 |
| 11:29.4 | 6,000m | 2:52.3 | 68 | 535 | 26 |
| 10:28.1 | 8,000m | 2:37.0 | 90 | 611 | 28 |
| 9:56.2 | 10,000m | 2:29.0 | 106 | 663 | 30 |
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Workout Graph
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