Jose Paez 5000m row
5,000m
Meters
24:46.0
Time
2:28.6
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 738 |
| Drag Factor | 113 |
December 29, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.0 | 5,000m | 2:28.6 | 107 | 667 | 29 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 30 |
| 5:03.8 | 2,000m | 2:31.9 | 100 | 643 | 29 |
| 4:57.2 | 3,000m | 2:28.6 | 107 | 667 | 30 |
| 4:55.7 | 4,000m | 2:27.8 | 108 | 672 | 30 |
| 4:59.7 | 5,000m | 2:29.8 | 104 | 657 | 30 |
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Workout Graph
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