Jose Paez v5000m/0:42r...2
15,000
Meters
52:00.7
Time
2:33.8
Pace
548
Calories
| Transition Time | 0:42.0 |
|---|
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 41 |
January 10, 2021 20:39:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 52:00.7 | 15,000 | 2:33.8 | 95 | 629 | 41 | |
| 25:31.9 | 5,000 |  |
2:33.1 | 97 | 635 | 28 |
| 25:46.8 | 10,000 |  |
2:34.6 | 95 | 625 | 54 |
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Workout Graph
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