Jose Paez 500c row

9,048m

Meters

47:53.6

Time

2:38.7

Pace

500

Calories

Average Watts87
Calories Per Hour600
Stroke Rate27
Stroke Count1322
Drag Factor119

January 12, 2021 21:42:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:53.6 9,048m 2:38.7 87 600 27
8:43.9 1,789m 2:26.4 111 683 30
10:02.1 1,803m 2:46.9 75 558 27
10:42.5 1,822m 2:56.3 64 519 25
9:44.0 1,850m 2:37.8 89 606 27
8:41.2 1,785m 2:25.9 112 687 31

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Workout Graph

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