Jose Paez 500c row
9,048m
Meters
47:53.6
Time
2:38.7
Pace
500
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
Stroke Rate | 27 |
Stroke Count | 1322 |
Drag Factor | 119 |
January 12, 2021 21:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
47:53.6 | 9,048m | 2:38.7 | 87 | 600 | 27 |
8:43.9 | 1,789m | 2:26.4 | 111 | 683 | 30 |
10:02.1 | 1,803m | 2:46.9 | 75 | 558 | 27 |
10:42.5 | 1,822m | 2:56.3 | 64 | 519 | 25 |
9:44.0 | 1,850m | 2:37.8 | 89 | 606 | 27 |
8:41.2 | 1,785m | 2:25.9 | 112 | 687 | 31 |
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Workout Graph
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