Jose Paez 500c SkiErg
9,082
Meters
45:55.8
Time
2:31.7
Pace
500
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 37 |
| Stroke Count | 1711 |
| Drag Factor | 80 |
January 16, 2021 22:16:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:55.8 | 9,082 | 2:31.7 | 100 | 644 | 500 | 37 |
| 8:48.6 | 1,798 | 2:26.9 | 110 | 679 | 100 | 37 |
| 9:08.4 | 1,824 | 2:30.3 | 103 | 654 | 100 | 36 |
| 9:21.8 | 1,841 | 2:32.5 | 99 | 639 | 100 | 36 |
| 9:20.7 | 1,790 | 2:36.6 | 91 | 613 | 100 | 38 |
| 9:16.3 | 1,830 | 2:31.9 | 100 | 643 | 100 | 40 |
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Workout Graph
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