Jose Paez 167c SkiErg
2,944
Meters
14:03.6
Time
2:23.2
Pace
167
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 41 |
| Stroke Count | 576 |
| Drag Factor | 81 |
January 18, 2021 23:04:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:03.6 | 2,944 | 2:23.2 | 119 | 709 | 167 | 41 |
| 2:36.0 | 583 | 2:13.7 | 146 | 802 | 35 | 43 |
| 2:59.9 | 622 | 2:24.6 | 116 | 698 | 35 | 39 |
| 3:01.3 | 625 | 2:25.0 | 115 | 694 | 35 | 40 |
| 3:02.0 | 625 | 2:25.6 | 113 | 690 | 35 | 42 |
| 2:24.5 | 489 | 2:27.7 | 109 | 673 | 27 | 42 |
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Workout Graph
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