Jose Paez 999c row
18,472
Meters
1:54:26.2
Time
3:05.8
Pace
999
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 2830 |
| Drag Factor | 112 |
January 31, 2021 21:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54:26.2 | 18,472 | 3:05.8 | 55 | 487 | 999 | 24 |
| 22:43.0 | 3,639 | 3:07.2 | 53 | 483 | 200 | 24 |
| 24:22.2 | 3,676 | 3:18.8 | 44 | 453 | 200 | 22 |
| 24:19.3 | 3,703 | 3:17.0 | 46 | 457 | 200 | 23 |
| 19:47.4 | 3,725 | 2:39.3 | 86 | 597 | 200 | 30 |
| 23:14.3 | 3,730 | 3:06.9 | 54 | 484 | 199 | 26 |
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Workout Graph
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