Jose Paez 5000m row
5,000m
Meters
25:32.2
Time
2:33.2
Pace
269
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 29 |
| Stroke Count | 757 |
| Drag Factor | 104 |
February 26, 2021 01:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.2 | 5,000m | 2:33.2 | 97 | 634 | 29 |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 30 |
| 5:06.6 | 2,000m | 2:33.3 | 97 | 634 | 30 |
| 5:05.6 | 3,000m | 2:32.8 | 98 | 637 | 30 |
| 5:12.3 | 4,000m | 2:36.1 | 92 | 616 | 29 |
| 5:15.7 | 5,000m | 2:37.8 | 89 | 606 | 29 |
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Workout Graph
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