Jose Paez 10000m row
10,000m
Meters
53:07.3
Time
2:39.3
Pace
533
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 30 |
| Stroke Count | 1598 |
| Drag Factor | 106 |
March 03, 2021 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:07.3 | 10,000m | 2:39.3 | 86 | 597 | 30 |
| 11:18.3 | 2,000m | 2:49.5 | 72 | 547 | 27 |
| 10:17.7 | 4,000m | 2:34.4 | 95 | 627 | 31 |
| 10:24.4 | 6,000m | 2:36.1 | 92 | 616 | 31 |
| 10:31.0 | 8,000m | 2:37.7 | 89 | 606 | 31 |
| 10:35.9 | 10,000m | 2:38.9 | 87 | 599 | 31 |
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Workout Graph
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