Jose Paez 10000m row
10,000m
Meters
50:19.1
Time
2:30.9
Pace
545
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 32 |
| Stroke Count | 1617 |
| Drag Factor | 110 |
March 07, 2021 00:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:19.1 | 10,000m | 2:30.9 | 102 | 650 | 32 |
| 9:45.3 | 2,000m | 2:26.3 | 112 | 684 | 33 |
| 9:59.9 | 4,000m | 2:29.9 | 104 | 657 | 33 |
| 10:06.1 | 6,000m | 2:31.5 | 101 | 646 | 33 |
| 10:26.8 | 8,000m | 2:36.7 | 91 | 613 | 31 |
| 10:00.8 | 10,000m | 2:30.2 | 103 | 655 | 32 |
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Workout Graph
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