Jose Paez 5000m row
5,000m
Meters
25:26.4
Time
2:32.6
Pace
275
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 764 |
| Drag Factor | 111 |
March 07, 2021 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.4 | 5,000m | 2:32.6 | 98 | 638 | 30 |
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 32 |
| 5:47.9 | 2,000m | 2:53.9 | 66 | 528 | 27 |
| 4:56.8 | 3,000m | 2:28.4 | 107 | 668 | 31 |
| 4:55.9 | 4,000m | 2:27.9 | 108 | 671 | 31 |
| 4:59.3 | 5,000m | 2:29.6 | 104 | 659 | 30 |
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Workout Graph
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