Jose Paez 10000m row
10,000m
Meters
50:48.2
Time
2:32.4
Pace
545
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
| Stroke Count | 1491 |
| Drag Factor | 111 |
March 10, 2021 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:48.2 | 10,000m | 2:32.4 | 99 | 640 | 29 |
| 9:54.5 | 2,000m | 2:28.6 | 107 | 666 | 29 |
| 9:57.7 | 4,000m | 2:29.4 | 105 | 661 | 30 |
| 10:29.9 | 6,000m | 2:37.4 | 90 | 608 | 28 |
| 10:12.5 | 8,000m | 2:33.1 | 97 | 635 | 30 |
| 10:13.6 | 10,000m | 2:33.4 | 97 | 633 | 30 |
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Workout Graph
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