Jose Paez 20000m BikeErg
20,000m
Meters
45:54.7
Time
2:17.7
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 63 |
| Revolution Count | 2916 |
| Power/kg | 1.79 |
| Drag Factor | 109 |
March 12, 2021 23:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:54.7 | 20,000m | 2:17.7 | 134 | 760 | 63 |
| 9:16.3 | 4,000m | 2:19.0 | 130 | 747 | 63 |
| 9:16.7 | 8,000m | 2:19.1 | 130 | 746 | 63 |
| 9:11.9 | 12,000m | 2:17.9 | 133 | 758 | 63 |
| 9:13.9 | 16,000m | 2:18.4 | 132 | 753 | 63 |
| 8:55.9 | 20,000m | 2:13.9 | 146 | 800 | 65 |
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Workout Graph
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