Jose Paez 20000m BikeErg
20,000m
Meters
53:33.2
Time
2:40.6
Pace
525
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 54 |
| Revolution Count | 2919 |
| Power/kg | 1.12 |
| Drag Factor | 109 |
March 13, 2021 23:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:33.2 | 20,000m | 2:40.6 | 84 | 590 | 54 |
| 10:43.0 | 4,000m | 2:40.7 | 84 | 589 | 54 |
| 10:38.0 | 8,000m | 2:39.5 | 86 | 596 | 55 |
| 10:45.0 | 12,000m | 2:41.2 | 83 | 587 | 54 |
| 10:56.9 | 16,000m | 2:44.2 | 79 | 571 | 53 |
| 10:30.3 | 20,000m | 2:37.5 | 89 | 607 | 56 |
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Workout Graph
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