Jose Paez 20000m BikeErg
20,000m
Meters
47:55.7
Time
2:23.7
Pace
560
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 60 |
| Revolution Count | 2922 |
| Power/kg | 1.58 |
| Drag Factor | 108 |
March 16, 2021 23:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:55.7 | 20,000m | 2:23.7 | 118 | 705 | 60 |
| 9:33.4 | 4,000m | 2:23.3 | 119 | 708 | 61 |
| 9:40.0 | 8,000m | 2:25.0 | 115 | 695 | 60 |
| 9:26.0 | 12,000m | 2:21.5 | 124 | 725 | 62 |
| 9:30.6 | 16,000m | 2:22.6 | 121 | 714 | 62 |
| 9:45.7 | 20,000m | 2:26.4 | 111 | 683 | 60 |
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Workout Graph
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