Jose Paez 10000m row
10,000m
Meters
52:32.2
Time
2:37.6
Pace
530
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 30 |
| Stroke Count | 1583 |
| Drag Factor | 101 |
March 17, 2021 23:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:32.2 | 10,000m | 2:37.6 | 89 | 607 | 30 |
| 10:15.8 | 2,000m | 2:33.9 | 96 | 630 | 29 |
| 10:21.7 | 4,000m | 2:35.4 | 93 | 620 | 31 |
| 10:35.4 | 6,000m | 2:38.8 | 87 | 600 | 30 |
| 10:39.1 | 8,000m | 2:39.7 | 86 | 595 | 31 |
| 10:40.1 | 10,000m | 2:40.0 | 85 | 593 | 30 |
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Workout Graph
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