Jose Paez 20000m BikeErg
20,000m
Meters
53:33.6
Time
2:40.6
Pace
528
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 54 |
| Revolution Count | 2919 |
| Power/kg | 1.12 |
| Drag Factor | 109 |
March 19, 2021 23:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:33.6 | 20,000m | 2:40.6 | 84 | 590 | 54 |
| 10:47.0 | 4,000m | 2:41.7 | 83 | 584 | 54 |
| 10:29.8 | 8,000m | 2:37.4 | 90 | 608 | 56 |
| 10:26.3 | 12,000m | 2:36.5 | 91 | 613 | 56 |
| 11:21.0 | 16,000m | 2:50.2 | 71 | 544 | 52 |
| 10:29.4 | 20,000m | 2:37.3 | 90 | 609 | 56 |
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Workout Graph
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