Jose Paez 20000m BikeErg
20,000m
Meters
51:49.2
Time
2:35.4
Pace
534
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 56 |
| Revolution Count | 2916 |
| Power/kg | 1.24 |
| Drag Factor | 109 |
March 20, 2021 23:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:49.2 | 20,000m | 2:35.4 | 93 | 620 | 56 |
| 10:20.5 | 4,000m | 2:35.1 | 94 | 622 | 56 |
| 10:21.1 | 8,000m | 2:35.2 | 93 | 621 | 56 |
| 10:17.7 | 12,000m | 2:34.4 | 95 | 627 | 57 |
| 10:22.9 | 16,000m | 2:35.7 | 93 | 618 | 56 |
| 10:27.1 | 20,000m | 2:36.7 | 91 | 612 | 56 |
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Workout Graph
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