Jose Paez 20000m BikeErg
20,000m
Meters
53:12.7
Time
2:39.6
Pace
533
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 54 |
| Revolution Count | 2922 |
| Power/kg | 1.15 |
| Drag Factor | 109 |
March 21, 2021 22:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:12.7 | 20,000m | 2:39.6 | 86 | 596 | 54 |
| 11:12.1 | 4,000m | 2:48.0 | 74 | 553 | 52 |
| 10:13.9 | 8,000m | 2:33.4 | 97 | 633 | 57 |
| 11:13.7 | 12,000m | 2:48.4 | 73 | 552 | 52 |
| 10:21.0 | 16,000m | 2:35.2 | 94 | 621 | 57 |
| 10:12.0 | 20,000m | 2:33.0 | 98 | 636 | 57 |
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Workout Graph
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