Jose Paez 20000m BikeErg
20,000m
Meters
56:12.1
Time
2:48.6
Pace
517
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 51 |
| Revolution Count | 2921 |
| Power/kg | 0.98 |
| Drag Factor | 109 |
March 24, 2021 22:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:12.1 | 20,000m | 2:48.6 | 73 | 551 | 51 |
| 11:34.5 | 4,000m | 2:53.6 | 67 | 530 | 50 |
| 11:01.6 | 8,000m | 2:45.4 | 77 | 566 | 53 |
| 11:25.4 | 12,000m | 2:51.3 | 70 | 539 | 51 |
| 11:04.5 | 16,000m | 2:46.1 | 76 | 562 | 53 |
| 11:06.1 | 20,000m | 2:46.5 | 76 | 560 | 53 |
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Workout Graph
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