Jose Paez 20000m BikeErg
20,000m
Meters
53:16.0
Time
2:39.8
Pace
526
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 54 |
| Revolution Count | 2919 |
| Power/kg | 1.15 |
| Drag Factor | 109 |
March 23, 2021 23:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:16.0 | 20,000m | 2:39.8 | 86 | 595 | 54 |
| 10:40.6 | 4,000m | 2:40.1 | 85 | 593 | 55 |
| 10:27.6 | 8,000m | 2:36.9 | 91 | 611 | 56 |
| 10:29.4 | 12,000m | 2:37.3 | 90 | 609 | 56 |
| 10:46.3 | 16,000m | 2:41.5 | 83 | 585 | 54 |
| 10:52.2 | 20,000m | 2:43.0 | 81 | 577 | 54 |
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Workout Graph
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