Jose Paez 20000m BikeErg
20,000m
Meters
53:49.6
Time
2:41.4
Pace
525
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 53 |
| Revolution Count | 2920 |
| Power/kg | 1.11 |
| Drag Factor | 109 |
March 25, 2021 23:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:49.6 | 20,000m | 2:41.4 | 83 | 586 | 53 |
| 10:58.5 | 4,000m | 2:44.6 | 78 | 569 | 53 |
| 10:47.9 | 8,000m | 2:41.9 | 82 | 583 | 54 |
| 10:43.0 | 12,000m | 2:40.7 | 84 | 589 | 54 |
| 10:46.6 | 16,000m | 2:41.6 | 83 | 585 | 54 |
| 10:33.6 | 20,000m | 2:38.4 | 88 | 603 | 55 |
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Workout Graph
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