Jose Paez 20000m BikeErg
20,000m
Meters
53:39.0
Time
2:40.9
Pace
524
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 54 |
| Revolution Count | 2923 |
| Power/kg | 1.12 |
| Drag Factor | 108 |
March 29, 2021 23:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:39.0 | 20,000m | 2:40.9 | 84 | 588 | 54 |
| 10:50.8 | 4,000m | 2:42.7 | 81 | 579 | 54 |
| 10:42.7 | 8,000m | 2:40.6 | 84 | 590 | 55 |
| 10:43.0 | 12,000m | 2:40.7 | 84 | 589 | 55 |
| 10:48.6 | 16,000m | 2:42.1 | 82 | 582 | 54 |
| 10:33.9 | 20,000m | 2:38.4 | 88 | 602 | 55 |
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Workout Graph
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