Jose Paez 5000m row
5,000m
Meters
25:47.2
Time
2:34.7
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
| Stroke Count | 754 |
| Drag Factor | 101 |
May 03, 2021 00:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:47.2 | 5,000m | 2:34.7 | 94 | 625 | 29 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 30 |
| 5:11.6 | 2,000m | 2:35.8 | 93 | 618 | 29 |
| 5:14.0 | 3,000m | 2:37.0 | 90 | 611 | 29 |
| 5:18.7 | 4,000m | 2:39.3 | 86 | 597 | 29 |
| 5:12.6 | 5,000m | 2:36.3 | 92 | 615 | 30 |
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Workout Graph
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