Jose Paez v2000m/0:18r...3
8,000m
Meters
31:41.3
Time
2:33.5
Pace
324
Calories
Transition Time | 0:58.0 |
---|
Average Watts | 95 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 39 |
May 27, 2021 19:43:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
31:41.3 | 8,000m | 2:33.5 | 95 | 631 | 39 | |
10:03.5 | 2,000m | 2:30.8 | 102 | 650 | 29 | |
r: 0:18 | ||||||
10:15.1 | 2,000m | 2:33.7 | 96 | 631 | 32 | |
r: 0:40 | ||||||
10:24.7 | 4,000m | 2:36.1 | 92 | 616 | 56 | |
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Workout Graph
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