Jose Paez v5000m/0:40r...3
20,000m
Meters
1:21:38.4
Time
2:41.1
Pace
796
Calories
| Transition Time | 1:02.0 |
|---|
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 38 |
May 29, 2021 14:27:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:21:38.4 | 20,000m | 2:41.1 | 84 | 589 | 38 | |
| 25:53.6 | 5,000m |  |
2:35.3 | 93 | 621 | 27 |
| r: 0:40 | ||||||
| 28:32.4 | 5,000m |  |
2:51.2 | 70 | 539 | 32 |
| r: 0:22 | ||||||
| 26:10.5 | 10,000m |  |
2:37.0 | 90 | 610 | 56 |
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Workout Graph
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