Jose Paez 15000m row
15,000m
Meters
1:24:37.9
Time
2:49.2
Pace
788
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 2112 |
| Drag Factor | 109 |
May 30, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:37.9 | 15,000m | 2:49.2 | 72 | 548 | 24 |
| 16:40.4 | 3,000m | 2:46.7 | 76 | 559 | 25 |
| 16:21.7 | 6,000m | 2:43.6 | 80 | 575 | 25 |
| 18:30.7 | 9,000m | 3:05.1 | 55 | 489 | 22 |
| 16:48.5 | 12,000m | 2:48.0 | 74 | 553 | 25 |
| 16:16.6 | 15,000m | 2:42.7 | 81 | 579 | 28 |
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Workout Graph
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